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Thomas Owen

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These are some of the Instruction Services 
provided by Thomas Owen Personal Training

Chair-based Exercises (gentle)
Mat work
Strength Training
Toning
Mobility and Stretching
Relaxation
New for 2005 Seated Tai Chi

Fees
1/2 hour sessions £7
£14 per hour
£0.40 per mile charge for travel outside of Barrow

E-mail: thomasowenpersonaltraining@yahoo.co.uk
Phone: 01229 811951 ... Form Mail: Message
Thomas Owen Personal Training
Specialist in Gentle Exercise for Older Adults
(RSA OCR NVQ3)YMCA
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